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Post by yarden on Apr 12, 2006 19:57:02 GMT 7
It seems that alot of people get caught up about creatine and how bad it is but honestly...creatine is candy!!? Feel free to disagree
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Post by Bernie on Apr 13, 2006 9:38:54 GMT 7
i dont think it is bad at all. you just need to make sure you are drinking enough water. its a matter of doing it right or not. i was just refering to the fact i had a friend who was taking one supplement that required a ton of water, along with one that burnt just as much or more.
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